Have you ever heard someone say, “I don’t want take that medicine … I might get addicted.”? Did you know there is a difference between “addiction” and “physical dependence”? Listen to Dr. Jones’ explanation.
[Audio clip temporarily unavailable]
You may also like
Even with the best sleep habits everyone has trouble sleeping on occasion. Almost everyone would benefit by having medication available that safely […]
Breathing Technique Steps: Close your eyes and focus on breathing Reduce tension by breathing out FIRST Slowly, exhale by saying ‘s H […]
DEPRESSION – Sleep disorders are both a risk factor for and a symptom of depressive disorders. A study of 373 adults showed […]
When I help people with stress management I always start with sleep. Good health habits along with stress management help protect us […]