Click here to see how Dr. Jones determines “Best Meds” Sleep medications should only be used when good sleep habits don’t work. (See Sleep Do’s and Dont’s Handout) Because almost everybody has at least occasional sleep problems due to acute stress, early flights, late meetings, jet lag, shift work, etc., […]
Medication: Best Meds
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Xanax (Alprazolam) Niravam (Alprazolam orally disintegrating tablets) Klonopin Wafers (Clonazepam) Ativan (Lorazepam) A common question asked is “how much should I take?” “Take enough, not too much.” This is like a firefighter calling headquarters and saying, “I have a grass fire starting here, how much water should I put on […]