Links and Resources

8 posts

Good websites that are creditable resources, and suggestions on articles and books on various mental health topics that we recommend, and hope can be helpful.

Perlmutter’s Guide to the Glycemic Index

Perlmutter’s Guide to the Glycemic Index Whether you are sick, well, overweight, metabolically compromised, experiencing brain issues, or just want to preserve your mental wellbeing, understand that the Glycemic Index plays a pivotal role.  Choose foods with a lower GI while making sure they are gluten-free. This will maintain healthy levels […]

Best Medications Revisited

In December 2006 I participated in a survey of psychiatrists by a pharmaceutical company.  They asked me if I could have only five medications to prescribe which ones would I choose?  Since I have a cash only practice I have to go with the most effective medications long term. Most […]