Have you ever heard someone say, “I don’t want take that medicine … I might get addicted.”? Did you know there is a difference between “addiction” and “physical dependence”? Listen to Dr. Jones’ explanation.
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Have you ever heard someone say, “I don’t want take that medicine … I might get addicted.”? Did you know there is a difference between “addiction” and “physical dependence”? Listen to Dr. Jones’ explanation.
[Audio clip temporarily unavailable]
“Insomnia phobia” is a phrase I use to describe the fear of not being able to fall asleep. Fear has an alerting […]
Last week, a rep from a pharmaceutical company that manufacture a sleep medication was in my office. He said, “You have a unique […]
See the Do’s and Don’ts of sleeping habits on my site: http://askdrjones.com/wp-content/uploads/2006/06/sleep_dos_and_donts1.pdf Make sure you are doing all the cognitive and behavioral things […]
In this video clip, Dr. Jones says sleep is the most important factor of managing stress. But, how can you get quality […]