Have you ever heard someone say, “I don’t want take that medicine … I might get addicted.”? Did you know there is a difference between “addiction” and “physical dependence”? Listen to Dr. Jones’ explanation.
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Have you ever heard someone say, “I don’t want take that medicine … I might get addicted.”? Did you know there is a difference between “addiction” and “physical dependence”? Listen to Dr. Jones’ explanation.
[Audio clip temporarily unavailable]
Since you can’t “do sleep,” trying to force its onset will only cause the opposite to occur. Instead, try to shift focus […]
Sonata – 10mg is probably the mildest sleep med. Since it totally wears off in 5 hours, there is no a.m. grogginess. […]
Give me something to fix my problem. Don’t give me anything that could ever cause any side-effects … Fortunately most people are […]
Breathing Technique Steps: Close your eyes and focus on breathing Reduce tension by breathing out FIRST Slowly, exhale by saying ‘s H […]