Integrative Health Consultant and Educator
Integrative Health Consultant and Educator

Ivory Towers and Publishing Houses: Where to find the experts

I just read an article on Oprah.com entitled Chill Pills about the use of medication for stress symptoms. I am struck by the sharp contrast between the article and the talks I gave yesterday in College Station, Texas (home of the Aggies).

The biggest problem I see is our “experts” are frequently those who are entrepreneurial enough to write a book OR who have climbed the ladder of academia and achieved professor status in the department of psychiatry at one of our medical schools.

They may be gifted writers but they may not be perceptive/engaged clinicians. Do they have the strong curiosity and discipline required to keep current with our rapidly growing understanding of the science of the mind? Are they empathic, i.e., can they tell their stories from their patient’s point of view? Do they listen and learn from each of their patients – what is it like to have a panic attack, be depressed, or not be able to pay attention? Do they learn the nuances of each of our treatments by doing one thing at a time? Do they work in a joint effort with their patients who they have empowered to actively participate in the treatment process? Maybe, but maybe not.

Some of our highest ranked professors are so busy they hardly have time to see real patients. If they do it’s often a one time consultation where they pronounce a diagnosis and make recommendations for treatment (many times they sound really good). The only problem is the recommendations often don’t work, but the expert never actually sees the outcome of their sage counsel.

A great example of the problem:

The treatment guidelines for managing panic disorder represent the consensus of our leading organization’s experts (American Psychiatric Association). As noted on Oprah.com, they recommend SSRI’s (selective serotonin reuptake inhibitors) like Paxil, Zoloft, Lexapro, Prozac, be used first line. Benzodiazepines (Xanax, Niravam, Klonopin, and Ativan) can be used in acute or pressing situations but must be used with great caution, especially because of sedation and addictive potential.

A recent analysis of prescribing habits of over 7,000 physicians, including primary care physicians, psychiatrists and other specialties, found alprazolam (Xanax, Niravam) to be by far the most prescribed medication for stress disorders. Could it be because these medications work well and have few side-effects?

A 12 year study (at Harvard) in 11 specialty clinics of real patients with panic disorder looked at how they were actually being treated and with what success. One of the good things about the study is these patients weren’t excluded if they also had other problems like depression. Studies the FDA requires for approval of medication are limited to those with only one disorder and many times this selects for patients with lesser degrees of difficulty. How did the clinicians do relative to the APA’s recommendation? Not very well.

  • 10% were treated just with SSRI’s
  • Combining SSRI’s with benzodiazepines gradually increased from 10% to 20%
  • Benzodiazepines alone continued as the common treatment at 50%

Unfortunately, the treatment success outcomes were shamefully low with only about 25% getting well and staying well. The same was basically true for social anxiety and generalized anxiety disorder. The biggest problem I could see was the low doses of benzos that were used. I suspect the cognitive behavioral component of treatment was also very inadequate. The main point is the “in the trenches” the wisdom of the APA’s experts doesn’t represent the real world.

What’s the solution?

Unfortunately, I don’t see light at the end of the tunnel. Entrepreneurial doctors will keep writing books, professors of psychiatry will be looked to as the “experts,” and clinicians will continue seeing patients and studying to keep current.

The clinicians may say to themselves I should write a book, especially when they read or hear things through the media that do not reflect the reality they live everyday. But who has time to write a book? I can barely find the time to write 1-2 blogs a month.

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