Have you ever heard someone say, “I don’t want take that medicine … I might get addicted.”? Did you know there is a difference between “addiction” and “physical dependence”? Listen to Dr. Jones’ explanation.
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Have you ever heard someone say, “I don’t want take that medicine … I might get addicted.”? Did you know there is a difference between “addiction” and “physical dependence”? Listen to Dr. Jones’ explanation.
[Audio clip temporarily unavailable]
MOOD is affected more by sleep deprivation than are cognitive skills or physical performance A 45 minute nap can improve alertness for […]
Even with the best sleep habits everyone has trouble sleeping on occasion. Almost everyone would benefit by having medication available that safely […]
Even with the best sleep habits everyone has trouble sleeping on occasion. Almost everyone would benefit by having medication available that safely […]
Breathing Technique Steps: Close your eyes and focus on breathing Reduce tension by breathing out FIRST Slowly, exhale by saying ‘s H […]