Have you ever heard someone say, “I don’t want take that medicine … I might get addicted.”? Did you know there is a difference between “addiction” and “physical dependence”? Listen to Dr. Jones’ explanation.
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Have you ever heard someone say, “I don’t want take that medicine … I might get addicted.”? Did you know there is a difference between “addiction” and “physical dependence”? Listen to Dr. Jones’ explanation.
[Audio clip temporarily unavailable]
Last week, a rep from a pharmaceutical company that manufacture a sleep medication was in my office. He said, “You have a unique […]
Give me something to fix my problem. Don’t give me anything that could ever cause any side-effects … Fortunately most people are […]
There are two basic types of sleep: Non-REM (NREM) sleep – This includes stages 1-4 of sleep. Stage 1 is very light […]
Breathing Technique Steps: Close your eyes and focus on breathing Reduce tension by breathing out FIRST Slowly, exhale by saying ‘s H […]