Penny

38 posts

Russell Barkley, Ph.D., is considered by many professionals to be the most authoritative expert (researcher), on the cognitive/behavioral aspects of ADHD.

Russell Barkley, Ph.D., is considered by many professionals to be the most authoritative expert (researcher), on the cognitive/behavioral aspects of ADHD. In his book, Adult ADHD (2010), he details a study where he followed a group of non-ADHD young kids to age 30 and compared them to a group of […]

Video number 2

Lorem ipsum dolor sit amet, consectetuer adipiscing elit.Maecenas porttitor congue massa. Fusce posuere, magna sed pulvinar ultricies, purus lectus malesuada libero, sit amet commodo magna eros quis urna. [local /wp-content/uploads/2012/08/drjonesadd2.mov nolink] This entry was posted on Monday, August 18th, 2008 at 1:33 pm and is filed under Audio / Video […]

I took Adderall for ADHD. I then switched to Vyvanse for 2 months. It stopped working. I have anxiety and moodiness on it…which makes the ADHD worse. I can’t concentrate and am going back to the doctor. What do you recommend and should I take Tenex?

What does it mean when stimulants stop working and/or start causing anxiety or moodiness?  Stimulants usually have a stronger effect when they are first started and then the dose has to be increased to achieve a good response.  Some patients will become tolerant to at least some of the stimulant […]

I have had chronic sleeping problems for 10 years. I am a 58 yo woman going through menopause. My mother is 90 and still on sleeping pills. Could my condition be hereditary? Which pill will give me 7 hours of sleep leaving me refreshed the next day?

See the Do’s and Don’ts of sleeping habits on my site:     http://askdrjones.com/wp-content/uploads/2006/06/sleep_dos_and_donts1.pdf Make sure you are doing all the cognitive and behavioral things you can do to optimize sleep.  You are in a high risk group for insomnia.  Sleep problems are more common in women than men, increase with age, and […]

My brother is 16 and he has ADHD. What is the right starting dose for medication?

It is usually better to start low and increase until no additional benefits or side-effects. Weight can be used to determine maximum dose, 2mg/kg for methylphenidate and 1.5mg/kg for amphetamines.  The following chart was published by Biederman and Wilens at the Harvard department of psychiatry. More people prefer amphetamines.  Only 16% prefer methyphenidate.  […]

I have been taking 3mg of Xanax daily for anxiety for 2 years. I have been diagnosed with agoraphobia. Are there any options for medication besides SSRI’s and SNRI’s? They seem to make my anxiety worse. I’ve also had cognitive behavioral treatment with little success. Please help me with any options for overcoming my fears.

Recovery from agoraphobia requires a good understanding of what it is, proper breathing test.askdrjones.com/wp-content/uploads/2006/06/Anxiety_Handout.pdf and complete desensitization.  SSRI’s/SNRI’s are not required unless you are unable to progress with CBT, breathing correctly, and benzodiazepines – including as needed extra doses.  Some patients do better on Clonazepam, or Xanax XR, or Niravam.  If […]

Will I always need Lexapro and Klonopin if I successfully go through cognitive behavioral therapy?

It partly depends on what you’re taking the medications for.  Uncomplicated panic disorder without agoraphobia has the highest rate of complete remission.  Severe obsessive compulsive disorder, agoraphobia, or social anxiety disorder may require some long term medication to maintain remission.  Generalized anxiety without serious depression may respond fully to CBT.  […]

What Is ADHD and What Causes It?

ADHD is a personality type that is determined mainly by genetics.  Survival of the group is enhanced by variability of its members.  We wouldn’t want everyone to be the same.   Ancient tribes for example, needed a look-out person who could patiently maintain watch in case something happened.  That wouldn’t be an […]

Pictures of Addiction

These scans looking down on the brain are measuring dopamine activity in the nucleus accumbens and reflect levels of interest, drive and motivation. A recent research finding is that people who are born with below average receptors (D2) in this area are more likely to develop behavioral and/or substance addictions. […]