See the Do's and Don'ts of sleeping habits on my site: http://askdrjones.com/wp-content/uploads/2006/06/sleep_dos_and_donts1.pdf Make sure you are doing all the cognitive and behavioral things you can do...
Women's Issues
How can I prevent recurrence of depression and what do I do if the depression does come back?
Depression runs in my family and I've been on the same medicine for a while with no episodes of depression. About two weeks ago I...
Brooke Shields, John Nash, and the national APA meeting
Two thunderous standing ovations highlighted this year's APA meeting. They were as different as you could imagine. An intimate conversation with Brooke Shields about her...
Say Goodbye To The Pill Ladies
I am now completely against birth control pills. I’m also against hormone replacement with oral estradiol. Estradiol (in every birth control pill) taken by mouth...
Vitamins & Supplements: Are they really worth it?
We have heard it since we were kids, but do we really need to take our vitamins? The answer is yes. Most Americans don’t...
Hormone Replacement Therapy for Depression During Perimenopause
Question: I'm a 48 yr. old female with bipolar II disorder and have been taking 300mg/day of Wellbutrin XL and .25mg of Xanax on an...
Best Medications for Premenstrual Dysphoric Disorder (PMDD)
Premenstrual Dysphoric Disorder responds to medications that enhance serotonin levels. It can be inferred that the cause relates to dropping serotonin levels as estrogen levels...
Thyroid Facts and Myths
I am a bibliophile, or a person who loves books. My friends and family would probably say I am more a hoarder of books, journals,...
Guilty by reason of …
Please, somebody wake me up and tell me I've been having a bad dream. I didn't just read that the District Attorney in Collin County...

